Your certified guide to
integrative health and wellness
as a way of life
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WORK WITH Sasha
yoga classes & 1:1 sessions
Explore a variety of styles of yoga classes and personalized yoga sessions.
live EVENTS
Begin your wellness journey with something different. Yoga events infused with live music, Health & Wellness retreats and more!
Health and wellness
Guidance
Improving your relationship with yourself
Try something new
Begin exploring your relationship with yourself through yoga, Reiki, and one-on-one coaching sessions.
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.